To better understand this skin disease and to be able to choose the best acne treatment for you, it is best to look into the causes and methods of prevention. As they say the best way to get a solution about something is to understand what it is all about.              

What causes acne?

Our skin is made up of pilosebaceous units, acne is actually a disorder of pilosebaceous unit. This unit composed of a hair follicle, sebaceous gland and a hair. Our body is covered by these units except our palms, the soles of our feet, the top of the feet and in our lower lip. The sebaceous glands produces sebum, the sebum is the one responsible in keeping our hair and skin well moisturized.  When we hit puberty, our sebaceous glands develops and enlarges tending to produce more sebums, this is one reason that acne growth starts during puberty because the glands produces more than what our system actually needs.

Propionoibacterium acnes is a normal bacteria present in our skin. It feeds on sebums as its nutrient for growth. People who have acne tend to have more propionibacterium acnes in their follicles. Problem arises when the sebum is trapped in the hair follicle and become obstructed. The mixture of the oil and cells causes the bacteria to grow in the plugged follicles. Propiononoibacterium acne produces chemicals and enzymes that cause inflammation. When the skin gets so inflamed and irritated, pimples or lesion develop.

There are different kinds of lesions our skin may be burdened with. Some of these are the following:

Cysts – These growth causes pain and scarring, characterized by deep and inflamed lesions and are generally puss filled.

Papules – These are pink bumps that are inflamed.

Pustules – Like the papules these are inflamed, pus filled bumps but these red in color.

Nodules – These are large, solid lesions clogged deeply within the skin.

Ways to prevent acne?

Early acne treatment can play an important factor in preventing the horrors of having very inflamed and numerous acnes in our skin especially in the face. We have to learn how to properly care for our skin even before the onset of the acne growth.

Basically, to keep our skin healthy we have to practice simple healthy ways like having enough sleep and keeping ourselves hydrated by drinking more than 8 glasses of water each day. Of course, the type of food we eat play an important role in our over all wellness.

The question now, is what can be done if there are already signs of acne growth? First, we have to be alert when our skin is already showing signs of acne.  When visible signs appear, start acne treatment as soon as possible to discourage break outs.

Once the acne has developed, find a formula that has benzoyl peroxide. This will aide in cleansing the inflamed area. These will however might cause dryness so be sure to apply mild moisturizers after every cleansing with benzoyl peroxide.

Never ever pop your pimples or acne. This will push the inflammation causing bacteria deeper into the skin creating a bigger and deeper lesion which will make the cane more severe and more prone to scaring.

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